This 2-Hr Class teaches how to balance your daily life with healthy meals and lower stress levels. Techniques of Primary and Secondary Foods Are Discussed.
Next Class: October 22, 1018
Time: 6:30 pm – 8:30 pm
Recipe On Menu: Loaded Spaghetti Squash
This is one of those easy weeknight dinners that is nutritious, filing, delicious and reheats well for lunch the next day! Definitely a meal prep staple and a crowd pleaser – especially for dinner parties! By: Bianca Kiotsman